I have been researching diet and exercise for over 20 years. From all
that I have read, researched, experienced and written about, I have come to one
conclusion. All diseases and disorders including cellulite are the result of one
or a combination of four things; the wrong diet, improper exercise, genetics and
environment. We really cannot control what we are born with but the impact of
our genes can be modified with proper lifestyle changes. The air we breathe,
the water we drink and the conditions we live in can be controlled to some
extent. But the 2 things we can totally control are diet and exercise. All that
it takes is the correct information on how to incorporate the right foods for
any given condition and what part of the body to target with exercise. Cellulite
affects over 80% of women at some point in their life. With the right diet and exercise Cellulite can be completely taken care of. Read more about Cellulite and how to get rid of it HERE>>>>>>
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