Suffering From Premature Ejaculation?

1.       Is your inability to perform affecting your relationship with your partner?

2.       Are you unable to fulfill your partner’s needs more than 60% of the time

3.       Do you come to orgasm in under 2 minutes?

You need to understand, however, that nearly 40% of men suffer Premature Ejaculation, so you are not alone. The problem is more widespread than we would think. Premature Ejaculation is not an illness or disease and can be overcome more easily than you would think. You just need to recognize the problem and resolve the problem and enjoy the kind of sex you deserve.

Stress is your biggest enemy so far as Premature Ejaculation goes. When you are stressed your body is in an easily excitable state. Blood pressure rises sooner than required during sex and levels of adrenaline are higher, leading to early orgasm. It does not matter whether you are stressed about your job or you performance in bed. So, try to relax and take deep breaths whenever you feel stressed. You can also try to focus on your breathing during sex. Putting in regular outdoor physical activity is always a good idea. Some yoga meditation techniques like Bhramri and chanting of “Om” can also help.

If you are angry before or during sex, masturbating too often or using the wrong masturbation technique it can result in early ejaculation. If you are masturbating 2 or 3 times a day and ejaculating too quickly you are training your system for early release which will eventually reflect during real sexual intercourse.

But remember men as a rule orgasm earlier than women. So if you are able to satisfy your partner during intercourse even if you are ejaculating too early. Or if it is happening occasionally there may not be a real problem. Usually men ejaculate more quickly the first time but last much longer the second time around. Some men actually masturbate before having sex with a partner.

So what is a good treatment for Premature Ejaculation?

Any treatment for PE should be a permanent remedy and not just a short-term fix. Secondly the treatment should be natural.

Some popular solutions being dished out are the use of anti-depressant drugs, numbing creams, lotions and sprays. These however, are temporary solutions and not practical or effective in the long term. The real solution is to rewire your ejaculatory response. Retraining your body for a delayed response to sensations will take some time but is the most practical and permanent solution to Premature Ejaculation and lasting longer in bed.

There are essentially 4 stages to male sexual arousal. Understanding and controlling the process is the key to effectively controlling your ejaculatory response. Here is something that might help you with any issues you may have with ejaculation. CLICK HERE >>>

King Of The Bedroom

Almost every man is obsessed with having a bigger, thicker, harder penis. If that’s what women wanted they’d use a dildo. What women need is a skillful man who understands their body and does the right things. I decided to write this post, to show you that there is much more to making love than vaginal intercourse. Making love is quite different from having sex. Men don’t really differentiate between the two, but if you can understand this one thing you’d be the king of the bedroom.

You want to give your woman an orgasm every time you have sex? It's easier said than done. I have put together some tips below which I hope will help you do that every time. She will worship you for it.

Are you not satisfying her and are you clueless how to spruce up your sex life? More and more men are finding out that their women are not interested in sex, with them, anymore. The fact is that women have a greater sex drive than men but they are not interested in sex if it is not fulfilling. Faking orgasms every time she has sex is not something she wants. Having clumsy unfulfilling sex actually reduces a woman's sex drive. But having regular orgasms changes a woman's body chemistry and increases her desire for sex. Bad sex not only kills her libido, but often affects other areas of a relationship. This in many cases may eventually lead to a break up. There is however no one solution that can fit all situations. All people and all couples are different. Many, many women live without having an orgasm but they never talk about it with their partners. Many of them end up having a relationship with another man who knows what to do and how to do it. Since sexual satisfaction is so important, the chances of losing your woman if you can’t satisfy her are very high. Continue reading on sexNyoga.com>>>>>>>

Discover three things you can do to a woman to give here the best ORGASM of her life >>>>>

Female Orgasm: Why don't Women Orgasm During Vaginal Sex

Every man wants to give his woman the most mind blowing orgasm. It makes all men feel powerful. So what are we doing wrong? Are we treating women like men? Female orgasm is a complex process. Let's try and understand it.

 What most men don't understand is that a woman needs more than vaginal stimulation to orgasm. Since men only require penile stimulation to orgasm most men think that simple vaginal stimulation is enough for female orgasm. Women however need stimulation including breasts, vagina, clitoris and even the anus to climax. Women orgasm less than 3 out of 10 times during vaginal intercourse. Men don't even know that this is happening to their partners. Women think that it is somehow their fault so they keep faking it. This often leads women to seek a partner who can do what they need. Over and above this most men and most women have no idea about the G-spot . Not just men but many women think that the G-spot is a myth. Men don't spend enough time during foreplay and are always in a hurry.

Female orgasm takes at least 25 minutes. Whereas men cum in less than 5 minutes. This as you can see is a huge mismatch. So if you want the woman to have an orgasm you need to spend at least 30 minutes on foreplay before penetration. Foreplay should involve some combination of the breasts, anus, vagina and clitoris. The most important however is G-spot stimulation. Discover three things you can do to a woman to give her the best ORGASM of her life - CLICK HERE>>>>>>>>>

0000000000000000000000000000

How To Make Your Woman Squirt

I have often been asked about squirting orgasms and female ejaculation. Many men and women think it’s a myth. Not many women have experienced a squirting orgasm. With the right stimulation all women can ejaculate resulting in a squirting orgasm. Once a woman experiences ejaculation she will want it more and more. Some women feel that it is pee and they get embarrassed and hold back. Once a woman and her partner understand how it works it opens up a whole new world of mind blowing orgasms. People think that the liquid that comes out is urine because it comes out of the urethral opening. This fluid, that women ejaculate, is however; quite different from urine it is clear and sweetish. It is however not as viscous as male ejaculate.

To have a squirting orgasm the man needs to know how to stimulate the G-spot and the woman needs to want to have such an orgasm and not be embarrassed about it. It is a sort of training you need as a couple. Female orgasm can be very intense and unforgettable for both partners. One you have understood it, a squirting orgasm is far easier to give and have, and it is many times more pleasurable.

Skip to "How to make her squirt" >>>>>

Similarities in Male and Female Genitalia

Male and female anatomy seems very different but, it is amazingly similar. The male penis head or Glans Penis is modified and forms the clitoris or “Glans Clitoris”. The shaft of the penis is modified and the erectile tissue is set around the vagina. During arousal this erectile tissue is engorged with blood in a manner similar to a man’s penis during erection. Just like stimulation of the Glans Penis and the Penis, stimulation of the Glans Clitoris and modified erectile tissue assist orgasm. If we look beyond the external anatomy, women also have a modified version of the Prostate, known as Skene’s Gland. The male prostate drains into the urethra so do the Skene’s glands in women. During female ejaculation, semen like fluid from the skene glands is ejaculated through the urethra. The male prostate can be stimulated through the anus and the Skene Gland can be stimulated by exciting the G-Spot through the vagina. Discover more here >>>>>>

How to Make a Woman Orgasm

There is a big difference between the sexual needs of men and women. Erogenous zones of men are more or less limited to the penis but for women the whole body is erogenous. Every man feels good about himself when he brings a woman to orgasm. But 70 % men are unable to make a woman orgasm. And 70% of the time women do not orgasm during love making. It is not that men don’t want to make their woman orgasm. In fact men have a deep rooted desire to make the woman happy and it makes them feel powerful. It is simply an issue with improper understanding of a woman’s anatomy, her needs and lack of communication. Women never tell their man what to do and the man always thinks that he is doing everything right. So what do men do wrong?

Men mostly concentrate on vaginal stimulation alone. Men are usually in a rush to move to the vagina. Women however need more than that. Sex for men is only about the penis. For women sex is a full body experience even involving the emotions. At the physical level a woman needs some combination of anal, clitoral, vaginal, breast and nipple stimulation to orgasm. It also takes women on an average 20 minutes to orgasm whereas a man on an average orgasms in about 5 minutes. So the next time you are with a woman try to last longer and concentrate on the whole body not just her vagina. It is also about a psychological shift for the man. Admire her body and tell her how beautiful and sexy she is. If she feels you really admire her whole body the more at ease she will be and the more she will be able to let go. The more relaxed she is the more she will enjoy herself and have better chances of coming to orgasm.

So how do you last longer? Well, don’t just go for the vagina straight away. Have extended foreplay and use the penis last. This will also help you get the hardest erection and you’ll both have the best ever orgasms. She needs to be close to an orgasm before penetration if you want her to orgasm during intercourse. Men are like microwaves and women like ovens. Spend lots of time warming her up before vaginal penetration. Read more on sexNyoga.com>>>>>>>>>>>>>

Amazon.com 
Read eBooks using the 
FREE Kindle Reading App on Most Devices

How to Make A Penis Pump

How do erections happen?

Before we go on to making a penis pump, let us understand how an erection happens. It is a fairly complex hydraulic process but easy to understand. There are three “chambers” erectile tissue “sacks” in the penis. Sexual excitement triggers a complex chemical process in the body that create circumstances for these chambers to be filled with blood, very similar to the way a balloon is inflated when air or water is forced in. Just like a balloon would naturally wants to go back to its original relaxed state the erectile tissue in the penis would do the same if there was no blood being forced in. If we could find a way to create lower pressure around the erectile tissue of the penis, the natural pressure of the blood in the body would flow into the erectile tissue chambers, resulting in an erection. This would happen even if the overall erectile system was not working optimally. All Penis enhancement (mechanical) devices work on this principle.  Vacuum penis pumps are an effective way to get an erection quickly. Penis pumps are a simple device and don't need to cost as much as they do. I have designed and developed a simple device out of an ordinary soda bottle that can provide enough suction for you to effectively achieve an erection. Continue Here>>>>>>>>

Become the King of the Bedroom 

CLICK HERE >>>>>

Copper T Side Effects

A Copper IUD or Copper T such as Paragard, works as a spermicidal. Copper prevents pregnancy by killing sperm to prevent pregnancy. Copper T like Paragard is one of the most effective types of intrauterine contraceptives for women. Once inserted a copper IUD can remain in place for up to 10 years. It can be removed if you want to have a baby.

A Copper T is inserted and placed in the uterus by a doctor. After the procedure you can expect to have cramps and mild bleeding for a couple of days. You need to be careful for the first 24 hours after insertion and should not have sex, use tampons or put anything in the vagina.

For some women cramps and bleeding may continue even after 48 hours which may require monitoring. If the bleeding continues the device may beremoved. A copper IUD can increase bleeding during menstruation and can resultin bleeding between menstruations. The procedure of insertion is tricky andthere is risk of the uterus being punctured during insertion. The device isremoved if this occurs. There is also possibility of the Copper T getting stuckin the uterus. A Copper T like Paragard should not be chosen as a form ofcontraception by women just after childbirth or by women who haven’t hadchildren. In both cases there are chances of the device being expelled, leaving you without protection. Read More >>>>>>>

 Female Condom        Female Condom 
 Spermicidal films     Vaginal Contraceptive Film 
 Spermicidal foams   Vaginal Contraceptive Foam  
 Spermicidal Gel       Contraceptive Gel  
 Spermicidal sponge Vaginal Sponge  
 Male Condom         Male Condom